Both delicious and nutritious can take into account the low calorie, not using oil, low fat and healthy fit
Salmon is rich in protein, vitamins and various minerals. Especially, salmon is rich in DHA. They mainly exist in brain, retina and nerves. They can optimize the nervous tissue of brain, so as to promote the brain development and intellectual de... ...
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
Quinoa is a kind of easily cooked and digestible food, with a light aroma of nuts or ginseng. It can enhance the body function, repair the body, regulate immunity and endocrine, improve the body's stress ability, prevent diseases, fight cancer, ... ...
Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need to be heated. In this way, all kinds of nutrients in vegetables will be kept from being damaged or lost. Secondly, most of the vegetable salads choose m... ...
Recommended by Japanese friends
[homemade spicy pot] a versatile dish. No restrictions on ingredients. Arbitrary choice. Hot and spicy taste. Let's immerse ourselves in this delicious and spicy food. Super next meal.
Good body to eat
In the hot summer, I don't care about meat. I'll have a vegetable and fruit salad. Wash and shred all kinds of vegetables and fruits. Dice them. Cook the corn kernel. Sprinkle with black pepper. Season with chubby fried sesame salad juice and le... ...
Delicacy, Kwai Fu and delicious food are always my favorites. That's the pancake. -
I buy quail eggs and other fresh foods in COFCO. I also buy COFCO's mixed nuts every day. I like them very much. I received them the next day after I placed the order. The packaging is also of high quality. This salad is simple and nutritious. I... ...
❤️ Try to cultivate a good life habit, eat more light food, and don't rely on big fish and big meat. Big oil and big spicy may have unexpected delicacies
Originally, I wanted to make hand-held cakes. But I made egg filled cakes. Baaha ha ha ha ha ha ha ha. But it doesn't matter. It's just as delicious.